"The strategies are innovative and simple to follow. One step at a time, big changes are possible in one's life! Thanks for the tips."
......................................... —Senthil, Bangalore, India

"I enjoy them so much and try where I can to put them into practice. Please continue with your excellent work!"
..........................................—J. S. Hughes, Brackenshurst,
.............................................South Africa

"They are like apples of gold on pictures of silver. Just right, and what's needed."
..........................................—B.O., Warri, Nigeria

"I love the stress tips! They make sense and help me cope with real life..."
..........................................—N.D., Worcester, MA

"I have found the stress solutions to be invaluable, in both my work and home life. Many of them are so simple to apply, yet they can make an enormous difference."
..........................................—M.H., Johannesburg, S. Africa

"It's a daily pleasure to read them and to memorize them even. I haven't a clue how many have bought the book, however, I highly recommend it!"
...........................................—Meggie Mohr, Stuttgart GDR

"Kudos. I've used a few tips in my food column for The Daily Herald in Provo, Utah (of course always giving credit!) to strengthen the point I'm trying to make. Thanks bunches!"
.......................................... —Karen Hoag, Provo, UT

"Your stress tips are wonderful. SHORT AND MEANINGFUL"
...........................................—SV, Mumbai

"The stress tips prove to be extremely encouraging and useful. I took in the advice and they affected my life right away. The stress seriously just seemed to trickle out of my life."
...........................................—Andrew Breland, Gulfport MS

"Your stress tips have helped me think differently. Your "meat & potatoes" strategies are full of practical, down to earth suggestions which we often overlook in our daily lives."
..........................................—Magdalene, Dawson, Petaling
.............................................West Malaysia

"I lost my husband, age 55, July 2002. Your stress tips have gotten me through a lot of rough days. They helped put things back into proper perspective. I thank you."
..........................................—AKE, Arapaho, OK

"The tips provide a laugh, a chuckle, a nod, or a sigh... and then I feel I can go on with my day. The writing style feels as if I am hearing from a friend, telling me to slow down, take care and listen! Good job and please keep going! Cheers."
..........................................—B.R., Chatham, NJ

"I am enthusiastically responding to let everyone know that I find the stress tips to be one of my favorite readings. The content is always down-to-earth, practical, easy to apply, and fun. Thanks for all you do to make my day great!"
...........................................—Penny Kowal

"I look forward every day to reading my stress tips. I often send them on to others when I feel they are particularly appropriate. Many of the tips seem to be written just for me and I have put them to good use!"
..........................................—Mary Cassidy, Springfield, MA

"I think your stress tips are great, very motivating, helpful, and reassuring. Thanks!"
..........................................—Ramona Haegele

"I enjoy terribly these stress tips and they do relieve stress when you follow them. You just keep on learning, trying them on and before long they become routines...easy to do."
...........................................—FVU, Kissimmee, FL

"Your stress tips have been great! My wife and I read them every day and find that many of them really hit home with both of us. You have a common sense approach that is easy to understand and implement into our daily lives."
...........................................—Paul and Dayla, Encino, CA

"What I like about your stress tips is that they're like little 'instant kharma' inspirations that give great advice in a simple, easy-to-read format. They give me a quick jolt of optimism, which I need!"
..........................................—Deelisha, USA

"The tips remind me of a class in psycology. I love it and recommend it to all I can."
..........................................—Josh Stafford, USA

"De-stress instead of Distress, with an inspiring tip!"
..........................................—MAW Curran, Melborne, AU

"These stress tips serve as a great reminder of things that I encourage others to practice--and forget to do myself. I often recognize myself in the tips and smile--especially if they're about running around, answering three phone calls while responding to an 'urgent' e-mail. It's a great way to start my day."
..........................................—Diane C., USA

"I think I've applied a lot of your wisdom to my fairly hectic life. One thing comes across in the theme of most of your encouraging tips and that is to learn how to value the really important things in your life and not let the little ones make you crazy."
..........................................—DJG, Ortonville, MI

"Thank you so much for the helpful tips and anecdotes. They are short, to-the-point, and usually quite appropriate for me. God leads your hand for sure!"
...........................................—Roberta Crafton

"Just a note to let you know that your stress tips are an inspiration to me. Sometimes I read one and it fits right into the kind of day I am having and for a minute I stop and think and slow down. I say to myself that I am not the only one dealing with these same things and I feel peace. I live in Las Vegas and I dont think there is another city as full of stress as here. Everyone is always rushing around and the traffic is horrible and people get short with each other when it gets so hot. Thank you!"
..........................................—Jules, Las Vegas, NV

"These stress strategies provide bite-size clues for solving your personal stress puzzle. Many of these ideas I had forgotten or never even thought of. For major or minor stress, anyone can find help here."
...........................................—Susan Shirley, USA

"I have found the stress tips to be greatly helpful. I almost always read them first thing in the morning and am thus provided with a stress soothing strategy to carry through my day. Sometimes the tip is a reminder of a bit of common sense that I've forgotten. On other days, it's a brand new perspective to be appreciated and oft times shared with friends and coworkers. Thanks for providing this service. It's a stressful world out there."
..........................................—Jane S., Indiana

"You present solid, sensitive advice that's so practical, you must be 105 years old to have gained all that life experience. You're spot on! Thanks for often destressing my days."
...........................................—P.B., Norwalk, CT

"I think that they are extremely helpful in my everyday thinking. When I feel stressed out I now look at the bigger picture and think before I jump or shout. The stress tips are like a "little voice" inside my head saying chill out and relax..why make myself crazy? Thank you from the bottom of my heart."
..........................................—J. Russell, Newfoundland

"The stress strategies help me get a handle on the stressors that regularly creep into life. I have learned to look at things differently because of your tips. Thanks for being such vital part of my day!"
...........................................—Linda Williams,.Chattanooga, TN

"It's changed my life.I had a heart attack at 39. I did the opposite of everything you guys say! Well done, keep it up andhope you SAVE LIVES from the lessons learned!!"..

...........................................—Mark Nathwani,.UK