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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.10/11/05
Adjust your clothes to the ambient temperature.
Why
keep your overcoat on in a stifling department store? Or spend time in the chill
outdoor air without a jacket? Putting on or peeling off as needed will help you
stay comfortable, perform better and enjoy the activity you're involved in. Wear
layers that allow you to adjust to the environment. Take advantage of coat checks
and lockers. Bring along an extra garment just in case (like tying a sweater around
your waste). And don't let what others are wearing, or not wearing, pressure you
into the wrong attire. Dress intelligently. Live comfortably. Why make yourself
crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
If your kids can't play together nicely, separate them.
How many times do you need to go in and scold your kids for fighting and squabbling? Only once, if you play it smart. When they can't get along, separate them. Deny them the privilege of each other's company until they can work out a peaceful solution. It teaches them the valuable skills of compromise and negotiation. It will make them appreciate each other more. And will give you a needed break. So when the kids start going at it, divide and conquer. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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