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Today's
Stress Tip..by
G. Gaynor McTigue..WED.2/1/06
Ask what's involved.
Before
you agree to take on a responsibility, sign up for a program or volunteer your
time, determine the full extent of what's involved. It's only reasonable to ask
questions up front, and withhold your participation until you've had time to evaluate
your role. This may avoid a lot of regret later on. Don't be so quick to jump
into the water before you know how deep it is. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Carve out time each day for yourself.
"I have no time for myself" is a common refrain. Whose fault is that? First, you have to accept that personal time is a necessity, not a luxury, or you'll never leave yourself any. We all need some kind of break each day...to get away from work, chores, people, even family. Depriving yourself of "me time" will only leave you feeling ornery and resentful. Besides, how else can we properly evaluate what we're doing, see the big picture, appreciate those we love, unless we stand back from them once in a while? Take your allotted number of time outs. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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