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Today's
Stress Tip..by
G. Gaynor McTigue..THU.6/02/05
You've got enough stress. Don't go asking for it.
It's
one thing to be faced with a stressful situation that's uninvited. But don't go
setting yourself up for one. Like saying to your guests: "Take your time,
whenever you get here is fine." Bad idea. They'll keep you waiting for hours.
Be specific. Set a time. Or agreeing to terms you don't agree with out of politeness.
Like lesser compensation. Politely disagree. Or saying "that's okay"
when someone abuses your kindness or generosity. It's not okay. And they should
know it. Don't be a shock absorber for the inconsiderateness of others. There's
only so much stress you can take. Why make yourself crazy?
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Previous Stress Tip
Release your stress through creative expression.
Put your imagination to work. Be creative. Dream. Stepping beyond the boundaries of narrowed perspectives will set your mind free, expand your possibilities, excite and energize you. "But I'm not the creative type," you say. Perhaps not in the way we generally view creativity: art, music, writing. But each of us is creative in our own way. Maybe it's building something, organizing a community group, undertaking a new athletic endeavor, planning a unique social event. You have talents (and you know this) that aren't being fully utilized because of your all-consuming, overstressed lifestyle. Break out of it. Get busy. And create. Why make yourself crazy
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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