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Today's
Stress Tip..by
G. Gaynor McTigue..TUE
6/20/06
Be careful what you say in the heat of the moment.
Statements
made in a fit of anger, passion, fear, elation, frustration, or bravado can often
dig you into a hole agonizingly difficult to climb out of. How many needless stressful
situations we blurt ourselves into! Train yourself in intense moments to hold
your tongue until you're able to think rationally...and prevent yourself from
making promises, claims, accusations, or commitments you'll later regret. When
the emotional level rises and you're tempted to say something momentous... zip
it. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Cancel that last chore of the night.
Don't talk so fast.
Have you noticed how much faster the pace of normal conversation is becoming? How we rush our words, leaving no openings, anxious to complete a thought before someone else rushes in? Often having to scold our listeners with "let me finish"? It's a sign of our hurried times. And as much as fast talking is driven by stress, it can cause stress, too. Rapid speech is highly contagious. It's less effective, hard to follow, easily misconstrued. No matter how fast the other guy is blathering on, slow down, speak deliberately...replace speed with firmness and clarity. You'll stay more calm and communicate more forcefully. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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