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Today's
Stress Tip..by
G. Gaynor McTigue..TUE
7/11/06
Find something to be thankful for.
Every
morning when you wake up, think of something to be grateful for. It could be a
person in your life, an ordeal you've persevered through, a successful undertaking,
a problem solved. It could something as basic as the roof over your head, the
food in your cupboard, the clothes in your closet. Just the fact that you woke
up! When you do this, making your first thought a thankful one, it acknowledges
things you so easily take for granted. And puts the negatives that usually command
your attention...in proper perspective. Recognize each day how fortunate you really
are. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Be a team player.
It's more productive -- and less stressful -- to work as a team. In your job, in your family, in your community. When you spread the work and responsibility around the pressure eases, everything becomes more cooperative. As much as we like to think of ourselves as complete packages, we're not. We need others to contribute what we lack, to balance out our collective strengths and weaknesses. Let go the urge to put it all on yourself or take all the credit. Society is a team effort and success most gratifying when everyone's involved. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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