Today's
Stress Tip
Best
Stress Books
Stress
Health Products
Stress
Massage
Job Stress Tips
Parenting
Stress Tips
Relationship
Stress
Health
Stress Tips
Financial
Stress Tips
Household
Stress Tips
Travel Stress Tips
Student
Stress Tips
Holiday Stress Tips
Entertaining
Stress Tips
Shopping
Stress
Tips
Diet
Stress Tips
Free
Stress Book Offer
Stresstimonials
Site
Map
Contact
Home
Buy the print edition of Why Make Yourself Crazy? Great gift, too.
The
Negative Calorie Diet |
|
|
|
Brand Name Vitamins up to 75% Off!
Wholesale prices for vitamins, minerals and supplements.
Today's
Stress Tip..by
G. Gaynor McTigue..THU.9/15/05
Go biking.
Biking is healthy.
Biking is fun. You can do it at any age, at whatever intensity you wish. You can
bike to run errands, visit others, enjoy an outing with the family, or just get
some needed exercise and a refreshing break. You can also rent bikes when you
travel. It's a great way to sightsee and explore. All of which contributes measurably
to relieving stress in your life. To get set up with the right bike, and learn
more about the benefits of cycling and biking safety...visit bikeright.org. If
you've been seeking an active alternative to your pressured routine, biking may
be it. Why make yourself crazy?
Get
hundreds of stress eliminating strategies in the eBook edition of the acclaimed
Why Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Add
a link from your site to StressHoliday.com and get the 300-tip ebook Why Make
Yourself Crazy?, a $19.97 value, FREE! Details |
| Get
Your Free Bonus Now! |
Previous Stress Tip
Alternate mental and physical activities.
If you work at a desk all day, don't sit in front of the TV all night. Do something active. If your job is physical, or involves being on your feet or running around, relax and exercise your mind (like reading a book) during the off hours. If your work involves both mental and physical aspects, try alternating the two throughout the day. What this does is add balance, variety and vitality to your life. It's more energizing, stress-reducing and healthier overall. It's easy to get stuck in a single monotonous mode -- like moving from chair to chair all day -- and suppress your other self. It's essential to exercise both your mind and body. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
Copyright © 2005 Pick Me Up Books®
email
this website
address to a friend!
Audio Version of
Today's Stress Tip
Make this
page
your home page:
If
you can't stand your stressful job
a minute longer...
you simply must consider
this:
Go>>
Get
Fit While
You Sit!
Download
this
popular eBook now.
URGENT:
Is your slow, unstable, constantly crashing computer stressing you out?
Fix it here: .Go>>
!
Get
Organized!
Lose the clutter and
you lose the stress.
1300 invaluable
organizing tips.
Download
