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Today's
Stress Tip..by
G. Gaynor McTigue..THU
6/1/06 Complete those half-finished projects. You
know, those works-in-progress you started enthusiastically but have since abandoned
to lost interest or lack the time. The ones that are cluttering up your dining
room table, bedroom floor, garage, backyard, and other living spaces. Either finish
them, haul them out of sight, or scuttle them altogether. They're constant, nettling
reminders of a failure to get it done. And they're getting in everyone's way!
Next time you start something, be sure you have the time and resolve to finish
it. And enjoy the stress-releasing satisfaction of a project completed. Why make
yourself crazy? Today's Health Headlines Previous Stress Tip Empathize. Develop the habit of putting yourself in another person's situation. No, don't just picture it, FEEL it. Use a parallel situation in your own life, like actors do, to conjure up the poignancy of emotion another person might be experiencing. When you do this, you'll see more clearly why people act the way they do. And even if you don't agree with those actions, you'll understand them a lot better. You'll ease some of the tension and indignation you may be feeling, and be more willing to lend help rather than just disapprove. Attitudes and relationships can improve dramatically when you attempt to see things from another's point of view. Why make yourself crazy?
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