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Today's
Stress Tip..by
G. Gaynor McTigue..MON.3/6/06
Confront your real, hidden motives.
Today,
we're layers of excuses and justifications removed from the real reasons we act
and feel the way do. What is the REAL reason you're angry with a loved one? You
resent a neighbor or coworker? You over-schedule your life? You need to keep acquiring
things? You want to win so badly? Be honest, look beneath your apparent motives
and cut to the truth. You may find pride, envy, guilt, or insecurity lurking beneath.
And once you acknowledge it, you can start to curb the stressful drives, or defuse
the combustible situations, these feelings create. Come clean with your motives.
The last person you need to fool is yourself. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Get out and socialize.
Tear yourself away from the total immersion of your work and spend some diverting wind-down time with family, friends and associates. The harder it is to do, the more you need to do it. Periodic disengagement replenishes energy and sparks ideas, lets you step back and see what direction you're headed, alerts you if you're being too single-minded. This is not a luxury, it's a necessity. And try not to bring your travails along with you. The more you get lost in your diversion, the greater the benefits will be. Get out, have fun and be a heck lot better off for it. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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