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Today's
Stress Tip..by
G. Gaynor McTigue..WED.6/01/05 Release your stress through creative expression. Put
your imagination to work. Be creative. Dream. Stepping beyond the boundaries of
narrowed perspectives will set your mind free, expand your possibilities, excite
and energize you. "But I'm not the creative type," you say. Perhaps
not in the way we generally view creativity: art, music, writing. But each of
us is creative in our own way. Maybe it's building something, organizing a community
group, undertaking a new athletic endeavor, planning a unique social event. You
have talents (and you know this) that aren't being fully utilized because of your
all-consuming, overstressed lifestyle. Break out of it. Get busy. And create.
Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Is stress making you a klutz? Stress
can render us about as graceful as the Three Stooges. In your careless haste,
do you sometimes bash your shin on the corner of the coffee table... fling your
cell phone out of your pocket and onto the street... try to get out of your car
with the seatbelt on... knock your coffee all over the desk... miss the last step?
Blame it on stress. It makes bungling fools of us all. Being in a frenzy should
be an early tip-off that you're very likely to do something klutzy. So take extra
care at such times. You don't want to make a bad situation worse. Why make yourself
crazy?
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