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today's stress tip

Today's Stress Tip..by G. Gaynor McTigue..FRI.04/29/05

The best defense is a good offense.

A good way to get demanding people off your back is to get on theirs. For example, if someone at work is always bugging you for things they can just as easily get for themselves (assuming it's not your boss), go on the offensive. Start hitting them up with requests. The last thing they want is to do for others what they're too lazy to do for themselves. They'll quietly vanish. The same with freeloaders. Got a neighbor who keeps asking for favors yet never reciprocates? Show up at their door a few times to borrow something. They'll avoid you like the plague. Enjoy the reduced annoyance that goes with this. It's very empowering to turn the tables on someone who uses you...and watch them turn tail and run. Why make yourself crazy?

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Reject rejection.

You were turned down for a job. You were refused a date. Your ideas were dismissed in a meeting. You didn't make the team. Your proposal was shot down. Your loan wasn't approved. Yes, it hurts. And the best way to deal with it -- rather than sulk, despair or give up altogether -- is to do something immediately to counter it. Apply somewhere else. Revise your proposal. Try a new tactic. Choose a different prospect. Change your approach. Or simply make yourself irresistible. Anything to take the emphasis off the negative and reestablish some optimism -- relegating rejection to its rightful place: a mere bump along the way. Why make yourself crazy?

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Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them.

And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now.

Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out!

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