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Today's
Stress Tip..by
G. Gaynor McTigue..MON.1/2/06 Discipline rationally, not angrily. Don't
wait until you're furious before disciplining your kids. By then you'll be too
worked up to apply any constructive punishment...and more likely to shout, hit
and even abuse. Instead, reprimand bad behavior early on, before it, and your
reaction to it, get out of hand. The kids can then learn from the discipline,
and you'll save yourself untold aggravation and regret by remaining calm and in
control. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Try not to attach money to self-worth. Yes, most people do to some extent. After all, our self-esteem is buoyed by our achievements, and money can be a quantifiable measurement of achievement. But accumulating money for its own sake is an unquenchable pursuit that will always leave you less than fulfilled. It also diverts your attention from nobler, more selfless acts. Know the point at which trying to earn more becomes superfluous, even detrimental, and direct your efforts to worthier pursuits that offer lasting satisfaction. Why make yourself crazy?
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