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Today's
Stress Tip..by
G. Gaynor McTigue..WED
5/3/06
Don't let routine tasks become urgent ones.
Meaning:
don't wait until you're out of underwear before you do your laundry...the fridge
is empty before you go shopping...the cell phone dies before you recharge it.
That routine task will quickly become a critical one at a time when you can least
afford to deal with it. And saddle you with exasperating stress where none should
exist. Keep tabs on what might soon need attention and take care of it before
it rears up and bites you. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Don't look at your crazed schedule in its entirety.
It'll freak you out...like looking over the edge of a steep cliff. You'll swear you'll never live though it. And stress yourself big time fretting over it. Calm down. Focus only on what you need to accomplish over the next day or so. Deal with each event as it comes. You'll find that things have a way of sorting themselves out, refreshing breaks do sometimes open up, and other options will present themselves. Your kitchen calendar (or electronic scheduler) can look far more frightening than it really is. One thing at a time. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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