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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.11/1/05
Don't over-volunteer.
Resist
volunteering for more than you can handle, more than your free time allows. Volunteering
is great, but heavy involvement can steal important time from your family and
relationships. (And it shouldn't be used as an excuse to avoid more important
obligations.) If the work becomes too demanding, simply say no. Nobody else is
going to look out for you better than yourself. If we all "volunteered"
to spend more time with the kids, visit our parents, make loving homes, and carve
out special time for ourselves, there wouldn't be a need for so much volunteering
in the first place. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Don't try to know everything.
You can't know everything. So focus on what you need to know, what you're curious to know, and what will help make your life easier, happier and more productive. Don't feel pressure to learn things other people know but have little relevance to you. It's not a competition. There are probably lots of things you know that they don't, but do you hold it against them? Keep your quest for knowledge focused and selective. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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