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Today's
Stress Tip..by
G. Gaynor McTigue..THU.2/23/06
Don't wear your stress like a badge.
"Look
at me! Look how busy, rushed and vital I am!" This, unfortunately, is the
way many of us view our overscheduled lives. Sure, running around in the thick
of it can often be exhilarating. But it's a precarious house of cards. A single
scheduling glitch can cause everything to spin out of control. Worse, always operating
in crisis mode puts a tremendous amount of stress and wear-and-tear on you-weakening
your immune system and aging you mercilessly. So don't compete or boast about
how crazed you are. Being productively calm and in control wins out in the long
run. Why make yourself crazy? 
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Channel your anger into productive energy.
Anger is like steam. Held in, it can build to the point of bursting, leaving damage in its wake. But also like steam, which can propel an engine, you can release your anger in positive ways. Make a conscious effort not to dwell or feed on it. Instead, get busy. Channel your anger into rational and composed ways to deal with the problem that caused it. You'll be more likely to dispel it peacefully, rather than pop off in a manner you might regret. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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