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Today's
Stress Tip..by
G. Gaynor McTigue..THU
5/18/06 Try not to work with impatience. Example:
projects you don't have much time for...things you reluctantly have to do over...tasks
you don't enjoy doing at all. If you do them impatiently -- with lack of focus,
careless haste, shortness of breath -- it only makes them more unpleasant, more
stressful, and seem longer. Do one of two things: put off the project until you're
mentally prepared to take it on; or, relax and resign yourself to giving it the
attention it deserves. Once committed to doing it right, you might even start
to enjoy the work. You have to do it anyway. Why make yourself crazy? Today's Health Headlines Previous Stress Tip Clean out your closet. Why start each day on a sour note by having to confront an overstuffed, messy closet? How can you know what to wear if all your clothes are crammed in and piled up like that? Free yourself of this stifling encumbrance. Go to your home center and get closet organizers, racks and shelves that'll help you make the most of your space. Give away what you no longer need. Enjoy the convenience of having everything sorted and easy to locate. And wake up each day feeling relaxed, organized and in control. Why make yourself crazy?
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