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Today's
Stress Tip..by
G. Gaynor McTigue..THU
4/27/06
Don't get all worked up over little things.
Like
a late charge for a payment you made on time…not being enrolled in a program
you signed up for…a no-show appointment...a package that doesn't arrive...an
article left behind. Your initial reaction might be one of outrage, injustice,
exasperation. Mostly because now you have find out what went wrong and correct
it -- on top of everything else you have to do. Stay calm. Expect to be blindsided
by these unpleasant little surprises...and roll with them. You'll find that things
are rarely as bad as your initial reaction to them. And often have a perfectly
rational explanation...or a simple solution. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Get more out of life by doing less.
What a concept! Is your life fulfilling? Or is it merely crammed? Know the difference and you'll realize it's not the quantity of activities you engage in (or possessions you collect) that ultimately determine your happiness. One naturally unfolding, enriching experience can easily surpass many rushed and distracted ones. But you may be so chronically overscheduled, you never give yourself a chance to enjoy anything to the fullest. Experiment. Choose an occasion and give it your complete, mindful and unhurried attention. Then imagine an entire life of such enrichment. It's absolutely attainable. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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