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Today's
Stress Tip..by
G. Gaynor McTigue..MON
5/8/06
Draw on your bank of memories.
No
one suggests you live in the past. But if the present is so overwhelmingly negative
and fraught with problems, you need to neutralize the bad vibes. An effective
way is to do this is to draw on some of your fondest memories -- events, journeys,
people, and places that conjure up warm, positive feelings. They'll remind you
how good life can be...WILL be once you get past these rough times. Memories are
stored treasures you can pull out to lift your spirits at any moment. Let them
be a balm to your current concerns. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Maintain your presence of mind.
It's easy to get flustered, panic and lose your composure when you're rushed and pressured. Your mistake level soars, carelessness abounds and civility often goes out the window. Only making things worse. Practice maintaining your presence of mind in pressure situations. Take slow deep breaths and approach the crisis with calmness and control. You'll discover you can handle things more efficiently, even more quickly, when you strive to keep your cool. Hysteria accomplishes nothing. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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