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Today's
Stress Tip..by
G. Gaynor McTigue..WED.6/22/05 Dress down. Whenever you're
"off-duty," or the formalities are over, or you no longer need to impress...ease
into looser, more comfortably fitting clothes. (The kind you'd wear wrestling
on the floor with the kids.) You'll shed a good deal of stress along with the
tighter-fitting, more formal apparel. In fact, choosing casual over confining
as your default style is cheaper, safer (you're less a target for would-be muggers)
and you'll feel really special on those occasions when you do dress up. Take a
tip from today's teens (at least the guys) and chill out in laid-back and loose
attire. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Protest with your pocketbook. Sadly,
it seems the only way to get people to do the right thing these days is to put
the squeeze on them financially. Don't buy the products of companies, do business
with merchants, or contribute to organizations whose policies, practices or advertising
you find questionable. No, you won't bring a big outfit to its knees. But you'll
enjoy the satisfaction of knowing they're not getting your money. And perhaps
the money of others you pass along your concerns to. Also, make your disapproval
known. Call toll-free customer service lines when available, and voice your complaints
on their dime. Do nothing and the issue will continue to rankle you. Exercise
the power you have, however small, and hit them where it hurts most. In the wallet.
Why make yourself crazy?
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