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Today's
Stress Tip..by
G. Gaynor McTigue..TUES.05/10/05 Entertaining is supposed to be fun, remember? When
you throw a dinner party or host a get-together, it's not an audition, you're
not on trial, and your guests aren't judges and juries. Yet that's how you might
see it -- something to fret about, even dread. Which, if you're worried things
won't go well, will all but assure it. Remember, it's not about you. It's about
inviting people into your home and making them feel welcome and comfortable. If
you're tense and unsure, that's what they'll pick up on. (How many times have
you attended a tautly wound event and had a perfectly lousy time?) So make it
fun. Be casual, gracious, spontaneous. You'll be a hit, and so will your party.
Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Don't put off that difficult phone call. You know you have to make that call. To appease an unhappy client. To confront another with a serious accusation. To solicit a donation from a skinflint. To ask someone out. To discuss a sensitive issue. To turn someone down. It's not easy to do. But it has to be done. The longer you wait, the harder it gets. And the more the anxiety builds. So take a breath. Bite the bullet. Make the call. You'll feel a whole lot better when it's done. Why make yourself crazy?
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