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Today's
Stress Tip..by
G. Gaynor McTigue..THU
5/4/06 Always be equipped for an emergency. You
only need to do this once. In your car, keep a first aid kit, jumper cables, flares,
flashlight, blanket, and fire extinguisher. Home: a first aid kit, fire extinguishers,
flashlights, candles, and a portable radio. Sports bag: first aid kit and instant
cold packs. Take the time. Make the investment. Do it today. Even if you never
use them, the peace of mind alone is worth the effort and expense. Why make yourself
crazy? Today's Health Headlines Previous Stress Tip Don't let routine tasks become urgent ones. Meaning: don't wait until you're out of underwear before you do your laundry...the fridge is empty before you go shopping...the cell phone dies before you recharge it. That routine task will quickly become a critical one at a time when you can least afford to deal with it. And saddle you with exasperating stress where none should exist. Keep tabs on what might soon need attention and take care of it before it rears up and bites you. Why make yourself crazy?
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