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Today's
Stress Tip..by
G. Gaynor McTigue..THU.6/16/05
Eliminate excessive and superfluous activities.
Today,
we run up time debt faster than we do credit card debt. And it's a debt we can't
repay. It happens when we plan, sign up and agree to do things without considering
how long they'll take or where we'll fit them into our schedule. And that's inviting
conflicts, chaos, mad dashes, late arrivals, no-shows, bruised feelings, and disappointing
experiences. If this is life in the fast lane, maybe you should change lanes.
Time is precious. Be selective how you dole yours out. Limit your pursuits to
what you can fully and leisurely enjoy. Remember, every activity must be prepared
for, gotten to, participated in, and returned from. Don't overbook yourself like
the airlines do. You're just asking for trouble. Why make yourself crazy?
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Previous Stress Tip
How long must you endure a bad choice?
Somehow -- you don't quite know why, or how -- you think you picked the wrong career... school... doctor... business partner... babysitter... contractor... financial advisor ...supplier. And it's stressing you to no end. First, be sure you're not just being peevish, impatient, intractable, or one-sided. What may be required is a simple adjustment, compromise or getting-used-to period. Give it at least that. For more serious cases, a face-to-face sit-down or outside advice may be in order. It will cut the tension and bring issues to the surface. But if you've tried to make it work, in earnest -- without success -- it's time to accept your mistake and move to correct it. The worst thing to do is let it grind on unresolved and suffer increasingly harmful consequences. We all make bad choices. The difference is in how and when we endeavor to address them. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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