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Today's
Stress Tip..by
G. Gaynor McTigue..WED.03/23/05 Welcome to the age of exploitation. This
is an era where people are gratuitously exploited, abused, tormented, and humiliated,
then tossed away like used tissues. And that's just on TV! The reality-show ethic
has spilled over into the real world, or is it the other way around? Regardless,
it seems that tolerance for one's mistakes, caring for another's feelings, and
treating people with respect and dignity have gone out the window. Unless there
is something in it for someone. As a society, we must ask ourselves: Whom do we
really care about? Who really cares about us -- beyond affected concern, beyond
having a stake in us? This intolerance for error, relentless pursuit of self-interest,
and readiness to heap scorn on fellow human beings creates enormous distrust and
friction among us. Think about how much you've become a part of this...and how
much better things might be if you weren't. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Ease up. You don't have to be perfect. You
can strive to be, but don't be bummed out if you're not. No one is. Being obsessed
with perfection is a source of unrelenting stress. And falling short of it, which
is inevitable, certain disappointment. A fine thank you for great effort expended!
You should be feeling good about what you accomplish...and not dwell on minor
flaws. Learn to accept less than perfect and take your satisfaction in always
having given it your best. Why make yourself crazy?
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