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Today's
Stress Tip..by
G. Gaynor McTigue..MON.03/28/05 Got freedom? Use it. Don't
just take it for granted. Or merely acknowledge it. Use it. Freedom is like an
all-purpose tool. You can accomplish an extraordinary amount of things with it.
Because you're free to do, speak and move about as you wish. To change things.
To seek knowledge and wisdom. To make your world a safer, happier, less stressful
place. What a waste of unused potential if you don't take full advantage of that!
In a free society, you've got the green light to progress in just about any direction
you choose. The opportunities are boundless. Think about that next time you feel
oppressed -- a prisoner of your circumstances. You don't have to accept it. You've
got freedom. And you'll never feel more empowered, more in control of your destiny,
than when you start putting it to use. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Observe other people under stress. Notice how they rush things. How tense and wound up they can get. How they're always apologizing for falling behind or making mistakes. How they never seem to be in control, bouncing from one thing to the next, leaving loose ends and unfinished business in their wake. That may be YOU! Or where you're headed. So study people under stress and think about how they could improve their lives. (We're always better at critiquing others, aren't we?) Then apply that counsel to your own life. You can learn a lot about yourself simply by observing others. Why make yourself crazy?
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