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Today's
Stress Tip..by
G. Gaynor McTigue..MON.2/27/06 Get a pet. If no one else
will soothe you, listen to you, give you the unconditional attention you deserve,
a pet certainly can. Studies have shown that pets can ease appreciably the tension
and stress of those around them -- almost instantaneously. What a potent antidote
to your daily tribulations! Even something as tiny and maintenance-free as a tropical
fish can deliver some of these benefits. If you get a pet, talk to it, dote on
it, let your affectionate interaction be a balm to your daily concerns. Cat? Dog?
Hamster? Parakeet? Choose the stress remedy that fits you best. Why make yourself
crazy?
Today's Health Headlines Previous Stress Tip Never sacrifice safety for expediency. It's frightening the risks people take when rushed or running late. Like driving with reckless distraction -- putting their kids, themselves and others in danger. When it gets to the point where you're cutting corners, taking chances, sacrificing good judgment over mere trivial matters alarms should go off. Slow down. Get a grip. Or one day it's going to catch up with you. Life is too short to rush through anyway. Why make yourself crazy?
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