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Today's
Stress Tip..by
G. Gaynor McTigue..WED
4/26/06
Get more out of life by doing less.
What
a concept! Is your life fulfilling? Or is it merely crammed? Know the difference
and you'll realize it's not the quantity of activities you engage in (or possessions
you collect) that ultimately determine your happiness. One naturally unfolding,
enriching experience can easily surpass many rushed and distracted ones. But you
may be so chronically overscheduled, you never give yourself a chance to enjoy
anything to the fullest. Experiment. Choose an occasion and give it your complete,
mindful and unhurried attention. Then imagine an entire life of such enrichment.
It's absolutely attainable. Why make yourself crazy? 
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Acknowledge your good fortune, too.
It always seems the breaks go against us: a cancelled flight, an untimely ailment, a traffic tie-up, a bad call by the referee, a rained-out event. The reason we feel cheated is, we fail to give due credit when the breaks go our way. Next time things unexpectedly work out for you, make a mental note of it. Then, when your luck turns sour, use it as a reminder that it all evens out in the long run. In fact, you might even make the philosophical leap that life itself is a stroke of good fortune and the bad breaks merely glitches. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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