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Today's
Stress Tip..by
G. Gaynor McTigue..MON.04/04/05 Get organized. This is
for all you Oscar Madisons out there, whose daily lives are in a constant state
of disarray -- often characterized by messiness, lateness, losing things, forgetting
things, and being otherwise unorganized. The biggest obstacle to getting things
under control is knowing where to start. The short answer is: anywhere.
It doesn't matter. It could be a major household clean-up or the simple purging
of your address book. But once you've broken into the cycle, don't stop. Keep
the momentum going and let it spread to each area of your life -- both the physical
and the mental. There are books and resources galore to help you through each
phase. Disorganization can be a monumental waste of your talents and energy. Don't
let it happen. Get serious and get it together. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Take care of minor nuisances right away. Do you get so rushed and crazed you won't even pause to correct a pesky annoyance? Like a shirt label scratching your neck; a mouse cord that's too short; a pebble in your shoe; a stack of folders annoyingly in the way; glaring sunlight stealing through the window? Take care of these gremlins as soon as they present themselves. Because the longer you let them go, the bigger the monster they grow into...to the point where they become totally exasperating. Stop these small, relentless tortures in their tracks. Why make yourself crazy?
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