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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.3/3/06
Get out and socialize.
Tear
yourself away from the total immersion of your work and spend some diverting wind-down
time with family, friends and associates. The harder it is to do, the more you
need to do it. Periodic disengagement replenishes energy and sparks ideas, lets
you step back and see what direction you're headed, alerts you if you're being
too single-minded. This is not a luxury, it's a necessity. And try not to bring
your travails along with you. The more you get lost in your diversion, the greater
the benefits will be. Get out, have fun and be a heck lot better off for it. Why
make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Smile at people.
Note how you feel next time someone smiles at you. Probably welcome, cheered, confident, warm, appreciated. That's the power you have to make others feel, simply by smiling at them. A smile can instantly disarm a bad mood, ease a tense relationship, persuade another to cooperate, initiate a friendship. And you always have this potent tool at your disposal. When you smile, studies have shown, good things happen to YOU, too. You become more relaxed and cheerful. Not to mention the good vibes you'll get from reciprocated smiles. Much too serious and grim-faced? Wear an occasional smile. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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