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today's stress tip

Today's Stress Tip..by G. Gaynor McTigue..MON.04/18/05

Heed the counsel of wisdom.

The wiser you are about how the world works...the true nature of people and their motives...the pitfalls, traps and dead-ends that lie in wait -- the less stressful your life will be. Wisdom is more than the accumulation of knowledge. It's the ability to take what you've learned, see things as they are and act accordingly -- with sound judgment and prudence. Wisdom can hit you like a knock on the head (for example, when you make a glaring mistake), or reveal itself through intelligent thought and deliberation. (The latter is more preferable.) Either way, heed its message. Stand aside, utilize the objective vantage point that wisdom affords you, and the choices you make can't help but be better ones. Why make yourself crazy?

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If you think stress, you'll live stress.

As if you don't already have enough real stress to deal with, you're always thinking about it, too. Which makes your life even more stressful. Try not to give thought to past, present or future crazed days, pressure situations, mortifying blunders, or charged events. It will only make you experience their intensity again and again -- increasing your anxiety and spiking your blood pressure -- without even having done anything! Banish these destructive thoughts, and only allow calm, soothing ones to enter your emotional domain. It will spare you an enormous amount of anxiety over time. Why make yourself crazy?

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Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them.

And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now.

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