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this website Today's Little Frustration: Your enjoyment of soft, moist scrambled eggs is shattered by a crunchy piece of eggshell. Based
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Today's
Stress Tip..by
G. Gaynor McTigue..MON.04/18/05 Heed the counsel of wisdom. The
wiser you are about how the world works...the true nature of people and their
motives...the pitfalls, traps and dead-ends that lie in wait -- the less stressful
your life will be. Wisdom is more than the accumulation of knowledge. It's the
ability to take what you've learned, see things as they are and act accordingly
-- with sound judgment and prudence. Wisdom can hit you like a knock on the head
(for example, when you make a glaring mistake), or reveal itself through intelligent
thought and deliberation. (The latter is more preferable.) Either way, heed its
message. Stand aside, utilize the objective vantage point that wisdom affords
you, and the choices you make can't help but be better ones. Why make yourself
crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
If you think stress, you'll live stress. As
if you don't already have enough real stress to deal with, you're always thinking
about it, too. Which makes your life even more stressful. Try not to give thought
to past, present or future crazed days, pressure situations, mortifying blunders,
or charged events. It will only make you experience their intensity again and
again -- increasing your anxiety and spiking your blood pressure -- without even
having done anything! Banish these destructive thoughts, and only allow calm,
soothing ones to enter your emotional domain. It will spare you an enormous amount
of anxiety over time. Why make yourself crazy?
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