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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.2/21/06 Where have all the heroes gone? On
a recent radio talk show, hosts and callers were at a loss to name anyone today
who could truly be called a hero -- that is, a selfless individual who has contributed
to society in a courageous and significant way, and could be looked up to and
emulated. Everyone mentioned had a major disqualifying flaw or was mired in self-interest.
So where have all the heroes gone? They haven't gone anywhere. Society simply
chooses to ignore the achievements of decent, honest people...and instead worships
at the altars of steroid-juiced athletes, greed-driven business leaders and venal
politicians. The real hero may be the guy sitting next to you. The person you're
married to. Maybe even you! So don't fall into the trap of following the lead
of corrupt, self-absorbed icons. Just look around you. There are heroes all over
the place. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Leave a cushion of time between events. Scheduling appointments, meetings and projects too closely together is a guaranteed stress fest. It leaves you vulnerable to even the slightest delays, which WILL occur. You'll always have one eye on the clock and be distracted, rushed, and prone to miss things and make mistakes. Be smart. Spread your schedule out. Use the in-between time to collect yourself, take care of incidental things, prepare yourself for your next event and, of course, allow for any delays. That extra cushion of time will leave you less frazzled, and more productive, in the long run. Why make yourself crazy?
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