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Today's
Stress Tip..by
G. Gaynor McTigue..WED
6/8/06
Improve your posture.
Try not
to slouch. Because when you slouch -- for example, slunk low in your office chair,
hunched over while walking, or ensconced deeply in the cushions of your couch
-- it impedes the flow of blood, makes breathing more difficult, contributes to
a feeling of stressful incapacity that makes it harder to hoist yourself to a
task. Snap to it. Sit up straight. Profit from the energy and alertness of a good
healthy posture. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Gird yourself for ineptitude on the road.
Today, it's not IF another motorist will do something stupid every time you're out driving...but WHEN. So be ready for it. Drive calmly yet alertly so you can quickly react to any surprises they'll spring on you. Expect that the car ahead will cut in front of you without signaling...that another vehicle will always be glued to your rear bumper...that an oncoming car won't dim its high beams until it's crested a hill and blinded you. Expect it, drive defensively in anticipation of it, and you'll enjoy a smoother, less stressful ride. (And you'll be less likely to do something stupid yourself.) Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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