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Today's
Stress Tip..by
G. Gaynor McTigue..WED.3/29/06 Invite someone over for coffee. Or
tea, or a beer, if that's your preference. Somehow this simple and relaxing way
to connect with others has lost ground to more elaborate and expensive forms of
entertaining. Or maybe you just don't have the time anymore. But simple stop-off
visits with friends and neighbors is a great way to catch up, share experiences,
vent concerns, and give yourself a needed break from the rat race. Pure, uplifting
social interaction
without all the fuss. Try it. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Don't be rushed by people behind you. It always seems the person in back of you on line, on the road, or on the golf course is in a hurry, impatient, intolerant of the slightest delay. Don't let it get to you. When in line, take time to take care of your needs properly. Don't be distracted or rushed into losing your focus or making costly mistakes. You were first, you're in front, they can wait. On the road, resist being goaded into driving unsafely (let the speeders and road hogs pass if they can). And don't let another's rudeness on the golf course ruin your game. It's not the Masters. It's supposed to be fun. Why make yourself crazy?
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