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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.7/08/05 Can't get it done? Isolate yourself. If
there's an important project you need to get done and your hectic life and constant
distractions simply aren't permitting it...go into seclusion. Set aside the time
and find a place where no one can disturb you. Then get it done. Some tasks are
tricky, time-consuming, or require uninterrupted concentration and quiet. And
the only way you're going to get that is to lock yourself up in a room, spend
a few hours in a library, steal away for the day, or spend a weekend in hiding.
Whatever it takes. The isolation will do you good. And the completed project will
be a huge burden lifted. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Previous Stress Tip Always keep pictures of loved ones around. In
your home. In your office. In your wallet. You can't have too many reminders of
who and what make it all worthwhile...to bring you back to the important things...to
relegate current trials to their proper place in the broader scheme. Pictures
of children, parents, grandparents, and other loved ones -- present and past --
instantly conjure up feelings of warmth and affection. Look up occasionally from
your desk, kitchen counter or work area and let those images soothe and reassure
you. Why make yourself crazy?
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