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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.9/9/05 Don't let others leave you in limbo. There
are people you know who keep changing plans on you. Or whose inability to decide
on something is holding you up. Or who aren't giving you the whole story. And
it's usually for their own benefit, with little regard for yours. It's nice to
be accommodating. To a point. But when another's vacillating is hanging you up,
stressing you out...it's time to get firm. Have no qualms about saying "I've
got to move on this." "I need an answer." Or "I have to know,
one way or the other." It will jolt them into an awareness that you have
needs, too. And help them get off the dime. Don't be a patsy for another's indecision.
Why make yourself crazy?
Previous Stress Tip Inundated with paper? Get rid of it! The paperless society is a fairytale. There's more paper cluttering our lives than ever. Newspapers, flyers, faxes, photocopies, handouts, documents, receipts, printouts, magazines, brochures, letters, shopping bags, wrapping paper... It's piling up all over the place. And if you don't keep pace, it will devour you. Most of it is worthless to you anyway. So recycle it. And cut off the flow. Don't collect free literature you aren't going to read. Clean out a file every day. Beg off mailing lists. Make digital copies instead of hard copies of computer-generated documents and print out only when necessary. Spare yourself the aggravation of runaway paper clutter. You'll save a few trees, too. Why make yourself crazy?
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