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Today's
Stress Tip..by
G. Gaynor McTigue..FRI
7/14/06 Lose an argument. That's
right, lose an argument. When was the last time you looked someone squarely in
the face and said, "You know, you're right. I'm wrong. Thanks for straightening
me out." Hard to do, isn't it? We'd sooner cling to a worthless position
than admit we're in error. But a humbling concession now and then is a great relief.
Because it removes the onerous pressure of trying to defend a flawless façade.
An image that fools no one. And displays weakness rather than character. (Don't
we see it every day in our politicians?) Lose an argument. Show humility. You'll
gain a lot more respect and credibility. Why make yourself crazy? Today's Health Headlines Previous Stress Tip Eat a healthy breakfast. Loading up on caffeine and sugar (coffee and donuts) is like burning poor quality fuel: you have to keep pumping more in or you'll fizzle out altogether. And leave yourself jittery, tense and irritable. Skipping breakfast is even worse. Why start your day at a distinct disadvantage? Eat a solid breakfast. For example, a high-protein cereal (like old-fashioned oatmeal), fresh fruit and skim milk. It'll dish out a steady flow of energy for hours. Forget the sticky buns. Start the day at peak performance by putting some quality gas in your tank. Why make yourself crazy?
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