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Today's
Stress Tip..by
G. Gaynor McTigue..MON.2/6/06 Open the closed doors of your life. A
closed door is: I can't do that. That's not me. I'm too old. It's too late.
I'm too busy. I don't know enough about it. They won't take me seriously.
Nonsense. Remove these artificial barriers to greater joy and accomplishment.
Cross the threshold to enriching new experience. Make the investment in time and
effort to rise above the dull routine of your life to develop new talents, forge
new friendships and strike out in new directions. The only real obstacle is you.
Recognize this. Just open the door (there are no locks) and walk through. Why
make yourself crazy?
Today's Health Headlines Previous Stress Tip See the humor in things. Life can be very funny. But if you're constantly stressed out or harried, you can miss much of the fun going on around you. Why deny yourself this delightful and rejuvenating aspect of life? Try to remain in good spirits even when confronted by aggravating circumstances. Laugh at your mistakes, and encourage others to laugh at theirs, too. Humor is contagious, and a readiness to laugh an endearing and beneficial quality. A little laughter can go a long way toward lightening up a business meeting, easing a tense relationship, or getting you through a trying time. Have a good chuckle. Why make yourself crazy?
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