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today's stress tip

Today's Stress Tip..by G. Gaynor McTigue..WED.04/06/05

Don't be over-organized.

This one is for all of you Felix Ungers. There's such a thing as being too organized. And it can be just as stressful as being disorganized. It's when you you've got your nose so involved in details and plans, you're often unaware of what's actually going on. Over-organizers are so rigid and regimented, they can't adjust to changing situations or think on the fly. People skills suffer, too, since the constant fretting and fussing rub many the wrong way. Realize that a plan is just that, an outline, and that the actual event and interactions with others are what matter most. (We don't go to the movies to read scripts.) So come up with your plan, then let go and let things happen. Be human, be flexible, be understanding. And all will turn out fine. Why make yourself crazy?

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Learn how to swim upstream.

Not easy when everyone else is rushing along in the opposite direction, caught up in the daily frenzy of impossible schedules, frantic deadlines and excessive activities. But if you're truly determined to rid your life of stress for good, you have to fight the current -- learn how to say no, and cut back on your involvements. It's a constant battle, and some people aren't going to like it, but it's your life, your well being, your peace of mind at stake. Resist being swept along in directions you don't want to go. Why make yourself crazy?

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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS

Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them.

And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For only $19.97 you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now.

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