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Today's
Stress Tip..by
G. Gaynor McTigue..THU.7/07/05
Always keep pictures of loved ones around.
In
your home. In your office. In your wallet. You can't have too many reminders of
who and what make it all worthwhile...to bring you back to the important things...to
relegate current trials to their proper place in the broader scheme. Pictures
of children, parents, grandparents, and other loved ones -- present and past --
instantly conjure up feelings of warmth and affection. Look up occasionally from
your desk, kitchen counter or work area and let those images soothe and reassure
you. Why make yourself crazy?
Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy!
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Previous Stress Tip
Is your cell phone becoming a stress zone?
Granted,
in one respect having a cell phone is a great stress reliever. We can be immediately
in touch with those important to us. That's reassuring. But there's a price we
pay for instant accessibility. When your cell phone is always on, it's unsettling
to know your privacy can be breeched at any moment. It's also disconcerting when
it rings at awkward times, or puts you at risk scrambling to answer it. Not to
mention intrusive rings and loud conversations in public places that stress everyone.
A cell phone comes with its own set of anxieties. So don't let it run your life.
Don't give everyone your number and carte blanche to call you at any time. Keep
your cell phone turned off unless you're expecting an important call. You can
always check your voicemail when convenient. Declare your independence from the
phone, rather than let it master you. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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