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Today's Stress Tip..by G. Gaynor McTigue..THU.4/6/06

Prepare for tomorrow…tonight.

Why wait till the last frantic minute to pick out your clothes, do needed ironing, set the breakfast table, shine your shoes, prepare the kids' lunches, and gather what you'll need for work? Take 15 or 20 minutes and do it this evening, when you're calm, unhurried and less likely to err or forget. You'll not only sleep better knowing you're ready, you'll spare yourself a lot of excess stress in the morning. Do it tonight. Why make yourself crazy?

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Previous Stress Tip

Don't be reluctant to take a contrary position.

Most conflicts, driven by pride, are unnecessary and avoidable. Those who recognize this can generally glide through life without the snags and entanglements many people get hung up on. But there are times when you simply have to take a stand, when silence or inaction will eat away at your peace of mind, or worse, your ability to function normally. In such cases take action, speak up, make your disapproval known. And don't fear being branded a dissident, especially if you rarely dissent. In fact, it will make your opposition all the more forceful. Know when it's best to go against. Why make yourself crazy?

IMPORTANT MESSAGE FOR FIRST-TIME VISITORS

Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them.

And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now.

Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out!

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