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Today's
Stress Tip..by
G. Gaynor McTigue..TUE.2/14/06
Put affection back into your relationship.
A small amount of affection can melt days, months, even years of tension, distance and discord between you and your partner. Take the initiative, swallow your pride and rekindle the affection you once thrived on. A reassuring hand on the shoulder, a simple kiss, a gentle hug are good places to start. Keep at it, even if it's not immediately returned or acknowledged. In time a thaw will take hold, and warmth and intimacy likely ensue. A daily dose of affection can often soothe what words can't. Why make yourself crazy?
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Today's Health Headlines
Previous Stress Tip
Take stock.
Every once in a while, lay in bed a few extra minutes, or stop whatever you're doing, and take stock of where you are. Think of your accomplishments, the obstacles you've overcome, the mistakes you've corrected, the blessings you've been given. Be thankful for your good health and the loved ones in your life. This doesn't mean you should rest on your laurels, but at least give yourself some credit for how far you've come. So periodically take a mental inventory of everything good in your life...and don't let current troubles cloud your greater achievements. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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