Today's Stress Tip..by G. Gaynor McTigue..WED.12/14/05

Recognize when you've attained "enough".

One of the weaknesses of our culture is not stopping, or even knowing, when we've achieved enough. Which leads to excess, exhaustion, egotism, insatiable appetites, and damaged relationships. Learn the point at which you've worked enough, rested enough, spoken enough, eaten enough, drunk enough, exercised enough, complained enough, and beaten your opponent enough. Know when you've accumulated enough possessions, taken on enough debt, received enough praise. In recognizing these limits, you can eliminate the lack of fulfillment and sense of futility we feel when we can never achieve "enough". Why make yourself crazy?


Get 300 stress eliminating strategies in the eBook edition of the acclaimed Why Make Yourself Crazy? by G. Gaynor McTigue. Download now.

Research your purchases.

Confirm your appointments.

Will your friend remember your lunch date? Will your flight take off on schedule? Will the repairman you've taken a day off from work to let in show up? Don't leave yourself guessing. Or, worse, empty-handed. A one-minute phone call to confirm the event can save you a lot of grief and hassle later on. Why make yourself crazy?

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