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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.12/2/05 Bored? Shake up your routine. Your
day doesn't always have to follow the same lackluster script. Break out of your
jaded routine and experience life in fresh new ways. Maybe it's eating breakfast
out, taking a different route to work, reading a section of the newspaper your
never do, visiting a store or attraction you normally pass by, revamping your
style of dress, modifying the way you treat or interact with others. Each is nothing
earth-shattering in itself, but it affirms the power you have to make things happen,
to change your perspective, to inject excitement and diversity into everything
you do. Break the rigid, monotonous regimens of your life. Why make yourself crazy?
Today's Health Headlines Previous Stress Tip Sleep on it. Time and your subconscious are excellent decision makers, editors, problem solvers, and healers. So when it's late, and you're tired and perplexed, simply go to bed. Let your mind do the work while you're enjoying a good night's sleep. Chances are, you'll awaken to a better answer, a brighter outlook, a clearer understanding of what to do. Why make yourself crazy?
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