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Today's
Stress Tip..by
G. Gaynor McTigue..MON.05/09/05
Don't put off that difficult phone call.
You
know you have to make that call. To appease an unhappy client. To confront another
with a serious accusation. To solicit a donation from a skinflint. To ask someone
out. To discuss a sensitive issue. To turn someone down. It's not easy to do.
But it has to be done. The longer you wait, the harder it gets. And the more the
anxiety builds. So take a breath. Bite the bullet. Make the call. You'll feel
a whole lot better when it's done. Why make yourself crazy?
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Previous Stress Tip
Beware the stress of euphoria.
When something wonderful has happened to you, or you're anticipating an exciting upcoming event, you're naturally going to be elated, walking on air. But dwelling on it excessively can leave you TOO wired, causing you to get overly distracted, lose sleep, become irritable, and be an irritation to others. This kind of stress is insidious, because it creeps up on you when you're least expecting it, when things are going well. Take a deep breath, relax, get busy on other things, and draw out the enjoyment of your good fortune over time. Because the positives can wear on your nerves almost as much as the negatives. Why make yourself crazy?
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IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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