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Today's
Stress Tip..by
G. Gaynor McTigue..FRI
6/23/06
Learn to live with daily "stresslets."
"Stresslets"
are those momentary little delays, disruptions or setbacks that cause a pin prick
of aggravation dozens, even hundreds of times a day. Examples: a Web page taking
an extra second to load, a jarring phone interruption, an untied shoelace, a misplaced
pen, a dropped file folder. Stresslets are a product of our high-tech, fast-paced
expectations…a growing intolerance to glitches of any kind. They can shorten
your breath, heighten tension, promote irritability...and lumped together, add
up to major stress. You simply have to factor them in as a given in life, roll
with them, and weigh their insignificance against the enormous gains in productivity
and convenience you enjoy today. Don't get strung out over stresslets. Why make
yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
If you don't like something, change it.
There is no "they." Only you and I. So next time you grumble that "they" should do this, or "they" should do that...what you're really saying is someone other than you should do it. Or essentially nobody. If you want change, YOU have to effect it. Or at least contribute to it. By taking action, writing letters, or voting a certain way. If you think it's fruitless, consider that every change ever made usually had someone behind it. So you can either go on living life the way others want you to. Or you can change things. And the sooner you get started, the sooner you can stop stressing about it. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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