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Today's
Stress Tip..by
G. Gaynor McTigue..WED.11/2/05
Take long vacations.
At
least two or three consecutive weeks, more if you can swing it. Don't be anchored
to your job by the belief you're indispensable, the company will fall apart without
you, or your clients will walk while you're gone. We all need an extended break.
It takes at least a week to unwind and acclimate yourself to leisure. By the time
the fun really begins, most people are headed back to work. Don't deny yourself
the extended vacation you really deserve...and desperately need. Why make yourself
crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Don't over-volunteer.
Resist volunteering for more than you can handle, more than your free time allows. Volunteering is great, but heavy involvement can steal important time from your family and relationships. (And it shouldn't be used as an excuse to avoid more important obligations.) If the work becomes too demanding, simply say no. Nobody else is going to look out for you better than yourself. If we all "volunteered" to spend more time with the kids, visit our parents, make loving homes, and carve out special time for ourselves, there wouldn't be a need for so much volunteering in the first place. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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