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Today's
Stress Tip..by
G. Gaynor McTigue..MON.11/7/05
Take naps.
This may run
counter to today's misguided work ethic, but several studies have found that people
are a lot more productive (and undoubtedly more pleasant) when they take afternoon
naps. A twenty-minute to half-hour siesta can work wonders, and it shouldn't interfere
with your night's sleep. Darn the naysayers. Close the door, have a pleasant snooze,
and reap the benefits. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
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Today's Health Headlines
Previous Stress Tip
Throw away junk mail unopened.
If you know what's inside-and most junk mail will tip you off on the outside-toss it. You could easily waste ten to twenty minutes a day sorting through useless trash-bound mail. Why be roped into needless clerical work by people who are intruding in your life? If it's something that genuinely interests you, fine. Otherwise, let your shredder swallow it whole. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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