![]() | |||||||
Free
Stress Book Offer
Buy the book:
Save
Up to 45% on Treadmills, Home Gyms & Elliptical Trainers | email
this website Today's Little Frustration: Your spouse serves for dinner the same thing you had for lunch. Based
on More
Life's Little Frustration Book Stress Book of the Week:
Get
Organized! | ||||||
Today's
Stress Tip..by
G. Gaynor McTigue..MON.04/11/05 When things start to unravel... Ask
yourself this question: Am I making myself crazy? Just the fact that you have
to ask it means you probably are. And if the answer is yes, there's likely a strategy
you've learned here, or one you can devise yourself, that will help you deal with
the situation. Know the point at which it's time to ask that critical question,
so you can call a timeout and avert a far worse scenario from developing. Gaining
that sixth sense takes practice, but once conditioned to asking yourself "Am
I making myself crazy?" you can avoid virtually every potentially stressful
issue you face. Why make yourself crazy? Make StressHoliday.com your home page and be greeted each weekday morning with a new stress-reducing strategy! Based
on G. Gaynor McTigue's acclaimed book Why Make Yourself Crazy? featured
in major publications and on talk shows across America.
Take a tech holiday. Spend a day unplugged. No cell phones, TVs, computers, video games, DVDs, personal stereos, or other digitally fed distractions. Instead, strive to have face-to-face conversations, read books, take walks, play with the kids, visit friends, or just sit quietly and think. Find out how soothing and restorative it is to be UNconnected once in a while. And how refreshing it is to take a break from our growing dependency on these devices, which are meant to be tools, not ends in themselves. Keep technology in its proper perspective. And your humanity first and foremost. Why make yourself crazy?
Copyright © 2005 Pick Me Up Books® | |||||||