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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.9/16/05 Set aside time for each other. Are
you too busy to be a husband? Wife? Lover? Relationships often get shortchanged
in the hubbub of daily life. In fact, they're usually first to get tossed aside,
often to make room for the most insignificant things. That's taking each other
too much for granted. You risk letting your intimacy fade and your relationship
wither. Keep both well nourished. Set aside a chunk of time each week to spend
together, just the two of you. Make it inviolable, mandatory, and go out and have
a good time. Strong relationships stay strong by building in essential time for
each other. Why shortchange yourself? Why make yourself crazy?
Previous Stress Tip Go biking. Biking is healthy. Biking is fun. You can do it at any age, at whatever intensity you wish. You can bike to run errands, visit others, enjoy an outing with the family, or just get some needed exercise and a refreshing break. You can also rent bikes when you travel. It's a great way to sightsee and explore. All of which contributes measurably to relieving stress in your life. To get set up with the right bike, and learn more about the benefits of cycling and biking safety...visit bikeright.org. If you've been seeking an active alternative to your pressured routine, biking may be it. Why make yourself crazy?
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