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Today's
Stress Tip..by
G. Gaynor McTigue..FRI.11/18/05
Don't always feel you have to be doing something.
We
are not human doings…we are human beings. There's nothing wrong with doing
nothing. In fact, it wouldn't hurt to set aside time each day to do just that.
Nothing. Sit and relax. Or take a stroll. Block out all the clutter in your mind.
And then let it wander. At first, you may become anxious thinking of it as downtime-wasted
moments when you could be accomplishing something. But guess what? You are accomplishing
something. You're grabbing the reins of a runaway team of horses and pulling them
back into an easy, manageable pace. You're freeing up your mind. Getting control
of yourself. Learning that living is not just doing...but being. Cut yourself
some slack now and then and carve out some good, healthy nothing time. Why make
yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
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Today's Health Headlines
Previous Stress Tip
Keep
the menu simple.
When entertaining there's no need to overwhelm your
guests with more choices than necessary. (Why make them crazy?). An hors
d' oeuvre, a main dish, a couple of side dishes and dessert is plenty. It will
save you time and money, and make entertaining easy enough that you'll want to
do it more often. Overdoing it also unfairly raises the stakes for guests who
want to reciprocate. Focus on the quality of what you serve, not the quantity,
and on making your visitors feel comfortable and welcome. Your get-togethers can't
help but turn out special. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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