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Today's
Stress Tip..by
G. Gaynor McTigue..TUE
7/18/06
Don't be pressured into unhealthy stress.
Even
if it's your supervisor or colleague who's doing the pressuring. If you're constantly
given projects that are impossible to complete without pulling your hair out,
doing a slapdash job, or suffering a near stroke for your trouble, speak up. Calmly
and firmly tell them it's not nearly enough time to perform the task accurately
and professionally. Then offer possible solutions: you'll need more time; you
can do part of the project in the allotted time; or you'll require more help.
If you're a good competent worker your request should command respect and compliance.
If it doesn't, and little regard is shown for your health and well-being, it's
time to start exploring other options. Why make yourself crazy?
Get
300 stress eliminating strategies in the eBook edition of the acclaimed Why
Make Yourself Crazy? by G. Gaynor McTigue. Download
now.
Today's Health Headlines
Previous Stress Tip
Don't expect gratitude.
You may get it, but don't expect it. Accept that a lot of your good efforts will go unacknowledged. (And your kids will never fully appreciate you until they have children of their own!) Today, people mostly take notice when things go wrong…and take the rest for granted. So rather than repeatedly set yourself up for disappointment, don't expect accolades. Do it because it's right, because it pleases YOU, because your reward should derive from the fruit of your labors, not the arbitrary whim of disinterested recipients. And when that infrequent expression of thanks does come your way, it'll be that much sweeter. Why make yourself crazy?
IMPORTANT MESSAGE FOR FIRST-TIME VISITORS Over time, these stress elimination strategies can have an enormous impact on your life—as they have for thousands of people worldwide. (Read the accolades.) We strongly urge you to return each day for a new stress tip. Even the products and services advertised on these pages have been carefully selected to help make your life more enjoyable and stress-free. Please take advantage of them. And keep in mind, the 30 or so stress tips featured on this site are just a fraction of the 300 breakthrough strategies that can be yours within minutes when you download the complete Why Make Yourself Crazy? stress program. For what you'd pay for a headache remedy, you can rid your life forever of the needless stress that's compromising your health, aging you prematurely and robbing you of happiness and peace of mind. Download now. Finally, tell your friends, family and coworkers about StressHoliday.com. The fewer people who are stressing themselves out...the fewer people stressing you out! |
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